Magnesium + Chamomile

Medicinal ingredients

Non-medicinal ingredients

Magnesium stearate, Microcrystalline cellulose

Helps to maintain the body's ability to metabolize nutrients. Helps maintain proper muscle function, including the heart muscle. Helps in the development and maintenance of bones and teeth. Helps to maintain healthy skin and connective tissue formation. Helps to maintain/support immune function/system. Chamomile is traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative) and to help relieve inflammatory conditions of the gastrointestinal tract and mild digestive upset.

Adults: 1-3 capsules per day, to promote relaxation or 30 minutes before bed to support restful sleep.

Take a few hours before or after taking other medications or natural health products.

Consult a healthcare practitioner if you're pregnant or breastfeeding. Consult a healthcare practitioner if symptoms persist or worsen. Stop use if hypersensitivity/allergy occurs. Some people may experience diarrhea.

• Supports Restful Sleep
• Calms restlessness and hyperactivity
• Soothes upset stomach and relieves gas pain or digestive spasm
• Gentle on the stomach, less likely to cause diarrhea
• Reduces muscle spasms and tension
• Convenient capsule format

• Insomnia
• Stress
• Magnesium Deficiency
• Sore muscles or restless legs
• Recovery after exercise
• Upset Stomach, nausea, indigestion

VITALITY is made in Canada, is Vegan Friendly,  Gluten Free, Soy Free, Non-GMO, Sugar and Dairy Free. No artificial colours, flavours or preservatives have been used in this magnesium supplement. All products are third party tested for quality, purity and potency.

An NPN or Natural Product Number is a product license from Health Canada. Products with an NPN have been assessed by Health Canada and found to be safe, effective and of high quality under their recommended conditions of use.

When is the best time to take Magnesium + Chamomile? 

It is suggested to take Mag-Cham before bed to help promote a restful night sleep. You can also take Mag-Cham during the day if you are feeling stressed or want to promote relaxation 

Why is there zinc, B6 and Taurine in Magnesium + Chamomile?

Zinc enables your body to absorb magnesium more efficiently while Vitamin B6 (Pyridoxal 5’-phophate) and Taurine facilitate magnesium’s uptake into cells. This allows for better absorption and utilization of Magnesium in your body 

What is the difference in types of Magnesium?  

Magnesium Carbonate 

Once added to water, the ingredients of Magnesium carbonate and Citric Acid will have a chemical reaction to form active ionic Magnesium Citrate 

Magnesium Citrate  

Magnesium bound to citric acid. Magnesium Citrate is one of the most popular and easily absorbed forms of magnesium. Citric acid is a large molecule so there is less elemental magnesium per capsule/dose. Citric acid can act as a mild osmotic laxative, pulling water into the intestines providing additional benefits for those suffering from constipation.  

Magnesium Bisglycinate  

Magnesium bound to the amino acid glycine. This is a very gentle form of magnesium for those who have sensitive stomachs or a tendency to diarrhea. Glycine is a non-essential amino acid that can potentiate magnesium’s calming effects. Magnesium Bis-glycinate is a great form to promote sleep and relaxation. However, because glycine is a larger molecule, there is often less elemental magnesium per capsule.  

Magnesium Oxide  

Although magnesium oxide is one of the least absorbed forms of magnesium, it is a small molecule that allows for high percentages of elemental magnesium per capsule. It is often mixed with other forms of magnesium to allow for higher elemental magnesium amounts per capsule. 

Are there any side effects?  

Magnesium is generally well tolerated when used in appropriate doses. The reacted Magnesium Citrate acts as an osmotic laxative pulling water into your intestines which softens and bulks your stool. At higher doses there is the potential to cause diarrhea. Chamomile (matricaria recutita) is a plant from the Asteracea family and is related to Ragweed. If you have hypersensitity to plants in these families, it can lead to allergic reactions.