VITALITY
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Restful Sleep
Calms Stress
Builds Strong Bones
Soothes Stomach
Each scoop or sachet contains:
Medicinal ingredients
| Magnesium (Magnesium Carbonate) | 150 mg |
| Zinc (Zinc citrate) | 5 mg |
| Vit.B6 (Pyridoxine 5-phosphate) | 10 mg |
| Taurine | 50 mg |
| German Chamomile PE (Matricaria chamomilla, Flower, 10:1) | 150 mg |
Non-medicinal ingredients
Stevia leaf extract, Citric acid, Silica, Natural Flavour Powder
Helps to maintain the body's ability to metabolize nutrients. Helps maintain proper muscle function, including the heart muscle. Helps in the development and maintenance of bones and teeth. Helps to maintain healthy skin and connective tissue formation. Helps to maintain/support immune function/system. Chamomile is traditionally used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative) and to help relieve inflammatory conditions of the gastrointestinal tract and mild digestive upset.
Recommended Directions:Adults: 1 scoop or sachet to 1 cup of hot water, to a maximum of 3 scoops or sachets per day.
Suggested for sleep and relaxation. Take 1-2 hours before bed.
Cautions / Warnings:Consult a healthcare practitioner if you are pregnant or breastfeeding. Consult a healthcare practitioner if symptoms persist or worsen. Stop use if hypersensitivity/allergy occurs. Some people may experience diarrhea.
VITALITY is made in Canada, is Vegan Friendly, Gluten Free, Soy Free, Non-GMO, Sugar and Dairy Free. No artificial colours, flavours or preservatives have been used in this multivitamin. All products are third party tested for quality, purity and potency.
NPN: 80096854An NPN or Natural Product Number is a product license from Health Canada. Products with an NPN have been assessed by Health Canada and found to be safe, effective and of high quality under their recommended conditions of use.
When is the best time to take Magnesium-Chamomile
It is suggested to take Magnesium + Chamomile before bed to help promote a restful night sleep. It can also be taken during the day if you are feeling stressed or want to promote relaxation.
Why is there Zinc, B6 and Taurine in Mag-Cham?
Zinc enables your body to absorb magnesium more efficiently while Vitamin B6 (Pyridoxal 5’-phophate) and the amino acid Taurine facilitate magnesium’s uptake into cells. This allows for better absorption and utilization of Magnesium in your body.
What is Magnesium Carbonate?
Once the powder is added to water, the ingredients of Magnesium carbonate and Citric Acid will have a chemical reaction to form active ionic Magnesium Citrate. Magnesium Citrate is a highly absorbable form of magnesium.
What is the difference in types of Magnesium?
Magnesium Carbonate
Once added to water, the ingredients of Magnesium carbonate and Citric Acid will have a chemical reaction to form active ionic Magnesium Citrate
Magnesium Citrate
Magnesium bound to citric acid. Magnesium Citrate is one of the most popular and easily absorbed forms of magnesium. Citric acid is a large molecule so there is less elemental magnesium per capsule/dose. Citric acid can act as a mild osmotic laxative, pulling water into the intestines providing additional benefits for those suffering from constipation.
Magnesium Bisglycinate
Magnesium bound to the amino acid glycine. This is a very gentle form of magnesium for those who have sensitive stomachs or a tendency to diarrhea. Glycine is a non-essential amino acid that can potentiate magnesium’s calming effects. Magnesium Bis-glycinate is a great form to promote sleep and relaxation. However, because glycine is a larger molecule, there is often less elemental magnesium per capsule.
Magnesium Oxide
Although magnesium oxide is one of the least absorbed forms of magnesium, it is a small molecule that allows for high percentages of elemental magnesium per capsule. It is often mixed with other forms of magnesium to allow for higher elemental magnesium amounts per capsule.
Can I add Mag-Cham to cold drinks like Juice?
You can add Mag-Cham to cold beverages as well as hot. In cold liquids you will need to wait 15 minutes for the chemical reaction to take place to form ionic Magnesium Citrate. When liquids are hot the reaction is faster.
Are there any side effects?
Magnesium is generally well tolerated when used in appropriate doses. The reacted Magnesium Citrate acts as an osmotic laxative pulling water into your intestines which softens and bulks your stool. At higher doses there is the potential to cause diarrhea. Chamomile (matricaria chamomilla) is a plant from the Asteracea family and is related to Ragweed. If you have hypersensitivity to plants in these families, it can lead to allergic reactions.
VITALITY Magnesium + Chamomile is formulated to promote relaxation and restful sleep with the synergistic effects of magnesium and German chamomile. With added zinc, active B6 and taurine for high magnesium absorption, VITALITY ensures you are getting your daily magnesium requirements while providing the ultimate relaxation formula in a tasty powder format. Mix with 1 to 2 cups of hot water for a calming tea-like beverage.
Soothing Chamomile
German Chamomile has been used for centuries to calm nerves and improve sleep quality. Chamomile has a wide range of health benefits. It can reduce anxiety and is soothing to your digestive system; reducing indigestion, nausea and stomach cramps. Chamomile also has anti-inflammatory properties. Paired with the complimentary effects of Magnesium, VITALITY has created the ultimate soothing formula for your mind, muscles and digestive system.
Helps Magnesium Deficiency
Even though magnesium is critical for proper physiological function, a large proportion of adults are magnesium deficient. Low magnesium is due in part to food processing, improper diets, medications and even stress. It can be difficult to replenish adequate magnesium amounts in our daily diets. VITALITY’s Magnesium + Chamomile allows you to rest easy knowing that you have achieved your daily magnesium needs while providing the added calming effects of Chamomile.
I have never been a great sleeper, I tend to wake up a lot. But since I started taking this before bed, I find that not only do I fall asleep faster, I stay asleep. No leg cramps to wake me up
I love this supplement at night before I go to sleep. I go to sleep easier and wake up feeling deeply rested.
